Effortless

Do you know that, if someone grab your hand, be it from the back or front, what you need to do is just keep your calm, dont panic, relax, take a deep breath, control the situation, just imagine that there's nobody ever present there, then empty your mind...just lift up your hand with the thumb facing upwards, as if you want to scratch your itchy scalp...you'll find that you'll be able to free your hand from the grabber, effortlessly, without much hype, no energy required, no struggle, just like it's only you against nobody. The principle here...free your mind.